1,000 Calories Burning Plan

17 Best Fitness Workouts for Head to Toe Toning The 3-Week Plan Who needs a personal trainer when you can do exercise at home? This easy...

Lose Weight Biking – A Great Weight Loss Strategy

It is quite challenging to lose weight for many people, but you can make it less demanding on yourself. Discover what you like to...

5 Amazing Benefits Of The Paleo Diet For Health, Energy And...

Paleo eating is eating the primal way, but the benefits of the Paleo diet are awesome. People get into the Paleo diet for different...

10 Simple Tweaks In Your Lifestyle For Quick Weight Loss

Do you apply the all-or-nothing approach for quick weight loss? Well, you don't have to. You can actually make simple tweaks in your eating...

Want To Burn Body Fat? Do These 6 Exercises!

If you want to burn body fat fast, you need to be doing strength training exercises. The more muscle you have, the more fat...

8 Spices For Weight Loss

Living healthy is what we're all about here at Skinny Mom, but sometimes cutting out the bad foods can leave your plate a little...

The Best 30-Minute Boot Camp Workout

Slim down fast Burn fat and build muscle with this equipment-free cardio-and-strength circuit from Ken Weichert, master fitness trainer for the U.S. Army and creator...

How to Lose Weight With Pure Green Coffee

Green coffee bean extract is the latest supplement to be introduced on to the weight loss market having recently featured on a number of...

7 Spoonful Hacks To Help You Lose Weight

    Losing weight can be hard. Some people manage to shed pounds quickly, while it takes others weeks to lose a couple pounds. Whatever you...

Keto Chicken Salad Lettuce Wraps Recipe – Low Carb, Very Easy...

Delicious Our Keto Chicken Salad Wraps are an easy lunch that you can make ahead, just keep the lettuce leaves separate and top them with...