Top 5 Iced Coffee Protein Shake Recipes for Weight Loss

  These top 5 iced coffee protein shake recipes for weight loss are packed with all sorts of antioxidants and other nutrients that can help...

5 Simple Exercises You Can Do Anywhere

With your hectic daily routine - getting ready for work, getting the kids ready for school, making sure your socks aren’t floating in the...

Secretly Healthy 87 Calorie Brownies!

Have you ever wished you could have a huge, luscious, rich, gooey, chocolatey brownie for under 100 calories? If you just screamed yes and...

15 Best Weight Loss Foods

  When you’re choosing foods for weight loss, not all calories are created equally. If you want to shed pounds and inches, it’s critical to...

8 Spices For Weight Loss

Living healthy is what we're all about here at Skinny Mom, but sometimes cutting out the bad foods can leave your plate a little...

4 Reasons Why Most Diets Fail

Wondering why you just cannot see success with your diet plan? Do you feel like every diet you go on, you eventually fall off...

Lose Weight Biking – A Great Weight Loss Strategy

It is quite challenging to lose weight for many people, but you can make it less demanding on yourself. Discover what you like to...

10 Simple Tweaks In Your Lifestyle For Quick Weight Loss

Do you apply the all-or-nothing approach for quick weight loss? Well, you don't have to. You can actually make simple tweaks in your eating...

10 workouts that you immediately feel tighter in your skin

1. Tone your thighs with these exercises. 2. Do you feel tension in your hips? You can get rid of these stretches . 3. Reeeeelax with this relaxing yoga routine. 4. From...

6 Homemade Drinks Guaranteed to Trim Down Your Belly

Putting on excess weight is considered not healthy for a wide variety of reasons, some of which include high blood pressure, diabetes, skeleton-muscle stress...