Salt, sodium, and weight loss: How much can you really lose?

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Hey, and welcome to my personal experiment on sodium, salt and weight loss.

Read this article all the way through and you’ll find out exactly what happens to your weight if you eat a lot of sodium.

You’ll see real life results you can expect to get if you decide to lose weight on a low sodium or a high sodium diet.

Before we dive in, here’s a short overview of everything you can expect to learn from this article:

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