These top 5 iced coffee protein shake recipes for weight loss are packed with all sorts of antioxidants and other nutrients that can help you burn fat and lose weight!
Basic Protein Shake
If you’re trying to build some lean muscle, you can simply add whey protein to your iced coffee. To do this, use unsweetened iced coffee. The protein powder will add sweetness.
Here’s a recipe to make this shake in a basic shaker bottle.
By Men’s Fitness. Recipe available here.
Thick Banana Iced Coffee Protein Shake
Keep your bananas in the freezer to add a thick, frosty texture to your blended beverage. If it’s an exercise day or you’re craving carbs, this makes a great breakfast that you can burn off during the day.
Unsweetened almond milk adds extra creaminess to this iced coffee protein shake.
By Healthy Life Style 365. Recipe available here.
Vanilla Latte Protein Smoothie
A coffee smoothie doesn’t have to be brown and rich. This recipe brings in the flavor of vanilla and adds protein with Greek yogurt and protein powder.
By Celebrating Sweets. Recipe available here.
Peanut Butter Coffee Smoothie
This smoothie uses peanut butter instead of protein powder. It tastes more like a milkshake than a smoothie but delivers healthy benefits.
We recommend using PB2 instead of protein powder, because it packs in the same flavor with about 85% less calories than regular peanut butter!
By Kari Burghardt. Recipe available here.
Up & At ‘Em Breakfast Smoothie
This smoothie includes oats for added protein and fiber. This will give you tons of energy and keep you full until lunchtime or later.
By Healthy Ass Good Ass Smoothies. Recipe available here.
A Secret ‘Carb Trick’ That Burns Up To 1 Pound Per Day
If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and… nothing.
That’s how 40-year-old Sarah Donovan, an overweight mother with prediabetes was feeling…
She did “everything right” and never lost an inch.
Until she stumbled on this strange “carb-pairing” trick and burned away an unheard of 22lbs pounds in just 13 days.
And because of this one simple shift in her eating, she shed pounds and inches from her body without starving herself and without a lick of exercise!
With the same “carb-pairing” trick Sarah dropped a total of 37lbs in the FIRST month and she shocked her doctor by completely reversing ALL pre-diabetes symptoms!
If you’re a woman over the age of 25 who wants to reclaim her life inside the body she DESERVES, you should check it out for yourself.